Indistractable: How to Control Your Attention and Choose Your Life. Nir Eyal
Indistractable-How-to-Control.pdf
ISBN: 9781948836531 | 300 pages | 8 Mb
- Indistractable: How to Control Your Attention and Choose Your Life
- Nir Eyal
- Page: 300
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781948836531
- Publisher: BenBella Books, Inc.
Pdf free download books online Indistractable: How to Control Your Attention and Choose Your Life
Overview
"Indistractable provides a framework that will deliver the focus you need to get results.” —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I’m putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you’re about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused and overcome distractions? What if you had the power to become “indistractable?” International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley’s handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction’s Achilles’ heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it What really drives human behavior and why “time management is pain management” Why your relationships (and your sex life) depend on you becoming indistractable How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.
More eBooks:
Téléchargement ebook txt gratuit Bob Morane les gardiens d'Ishango par Henri Vernes (Litterature Francaise) 9782390440048 ePub RTF iBook
Descargar libro electronico pdb LOS HILOS DEL DESTINO PDB PDF RTF (Spanish Edition) 9788415899839 de CLARA ASUNCION GARCIA
Amazon free ebook downloads for ipad The Island of Sea Women by Lisa See 9781982129675
Lee libros completos gratis en línea sin descargas KOMARR (LAS AVENTURAS DE MILES VORKOSIGAN 11) (Literatura española)
Livre espagnol en ligne téléchargement gratuit Voyage à Pitchipoi par Jean-Claude Moscovici 9782211223096
Free download ebooks greek Midgard Heroes Handbook for 5th Edition by Dan Dillon, Richard Green, Chris Harris DJVU
Ebooks forum free download Harry Potter: Exploring Hogwarts: An Illustrated Guide (English Edition)
Descargando audiolibros gratis mp3 BLAU DE PRUSSIA de ALBERT VILLARO MOBI ePub 9788499309996
Free ebook downloader More Life With Deth
0コメント